Train in Some of the Best Restaurants in the World
Culinary Internships in Michelinstar Kitchens in Spain and Italy.
✔ Accommodation Included
✔ Work Alongside Top Chefs
✔ For Serious Culinary Candidates Only
Apply Now!
HOW DOES IT WORK?
YOUR JOURNEY IN 5 SIMPLE STEPS:
Apply Online – Fill out our quick form and upload your CV.
We Connect – A consultation to understand your goals and preferred destination.
Placement – We match you with a restaurant that fits your skills and ambitions.
Visa & Documentation – Full guidance on documents, agreements, and visa processes.
Start Your Internship – Your culinary journey begins.
Let’s make your dream come true!
Who We Are
At Stages Abroad, we connect passionate culinary students and young chefs with some of the best kitchens in Europe — from Michelin-starred restaurants to top fine dining spots in Spain, Italy, and Portugal.
For us, it’s about more than just an internship. It’s about helping you grow — as a chef and as a person. Stepping into a new culture, challenging yourself, and gaining real experience in high-level kitchens.
We’re here to guide you through the entire process. From finding the right place to handling the paperwork, we make sure everything is taken care of — so you can focus on learning, improving, and enjoying the journey.
🌍 Why Choose Stages Abroad?
✅ We specialize ONLY in gastronomy
✅ We work ONLY with Michelin-star restaurants
✅ All internships include FREE accommodation
✅ 100+ culinary students placed since 2023
✅ 50+ partner restaurants
✅ Full support with internship contracts, visa applications, and documentation
✅ Opportunities year-round — start whenever you're ready
✅ Internships for both Kitchen (BOH) and Front of House (FOH)
SOME OF OUR PARTNER RESTAURANTS
